主题：How to backup your data

 It's very important to back up your content and avoid losing your favorite personal files due to a virus or complete computer failure.

 This article explains the basics of backups and show you how to use the Windows Vista Backup and Restore Center. You''ll also learn how to back up Microsoft Office Outlook 2007 e-mail so that even if your hard drive crashes suddenly, you''ve still got access to the e-mail you need. Creating and implementing a backup plan now will save a lot of frustration in the future.

Please follow these steps to back up your Outlook 2007 content:

1.Open Outlook 2007.

2.Click File.

3.Click Import and Export.

4.ｓｅｌｅｃｔ Export to a File.

5.Click Next.

6.ｓｅｌｅｃｔ Personal Folder File (.pst).

7.Click Next.

8.In the Export Personal Folders dialog box, ｓｅｌｅｃｔ Personal Folders.

9.Place a check mark next to Include subfolders.

10.Click Next.

11.Browse to and ｓｅｌｅｃｔ the location where you want to save the file. Remember, backups should not be placed onto your computer hard drive!

12.Choose the default setting Replace Duplicates with Items Exported.

13.Click Finish.

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